“When we are no longer able to change a situation, we are challenged to change ourselves.”
- Viktor E. Frankl
Areas I work with
I enjoy working with people from a wide range of backgrounds. No two people are the same and I believe that every client comes to therapy for their own unique reasons. This challenge is one of numerous reasons I find enjoyment in my work.
I have a particular interest and lots of experience working with the following issues.
Anxiety and Depression
Addiction - Alcohol & Substance misuse, Gambling and others
Neurodiversity (diagnosed and undiagnosed)
Inner Critic & Negative Self Talk
Perfectionism
Procrastination and Motivation issues
Communication issues
Relationship issues
Identity
Boundary issues
Life transitions
Self Esteem/self worth issues
Inner child work
Fear of failure
Parenting issues
Further areas I work with include;
Bereavement
Confidence issues
Anger management & shame
Stress and burnout
Sex Issues, affairs and betrayals
Emotional regulation, Personality disorders, Trauma
Difficulty communicating your feelings and needs?
Experiencing issues in relationships?
Not in the position in life you expected to be at this point?
Want to understand why you keep making the same mistakes and change that behaviour?
Got or thinking about getting an ADHD o autism assessment?
Struggling to cope at work?
Struggling to motivate yourself?
Don’t feel right?